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Strength Training For Running

Hey!


Check out this video for some ideas on how to compliment your running with activity-specific strength training.




 
 
 

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conveniently located inside Buffy's Gym

965 College St. (upstairs), West-end, Toronto

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PHOTOGRAPHY:  TARA NOELLE  | MISHELLE RABKIN    ©2018 BY DR. RYAN ALBERT

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